Showing posts with label focus. Show all posts
Showing posts with label focus. Show all posts

Monday, 20 August 2012

Thoughts and pictures have power


A lot has been said and written about the London Olympics so I wasn’t going to say anything but there are just two wonderful stories from medal winners which I want to quickly share with you. They are fabulous examples of how we influence our own lives with our thoughts and drawings or scribbles.
 
“I want to say that I beat him. I want to go out there and beat the best. To be the best means racing the greatest that’s ever been.” said Chad le Clos prior to the Olympics. (I love his positive language and his focus.) About Phelps he said, "Ever since 2004 when he won six gold medals, he has been an inspiration and role model.” "I have all his major races on my computer, I think I have watched the 100m butterfly Beijing final, when he beat Cavic by 0.01 seconds, a million times. I have it in seven different languages."

Now years ago I was told if you want to be successful pick a person in your field that you admire, and feel what it is like to be them.

Here is what Chad said after he won the gold and beat Phelps, “I felt like him, swimming that last 50 I felt like I was Phelps,” “I always wanted to swim in an Olympic Games and I wanted to be like him.” It seems it worked for him!

And here is a story about the enormous power of putting your dreams and inspirations onto paper:  


Thursday, 23 September 2010

Focus and Perseverance

My 15 year old son just called to say he has been awarded a team blazer for athletics. At his school this is a huge honour, especially for grade 10's.

He has the most amazing ability to make up his mind to do something and then to keep working steadily towards it.

Athletics has never been his main sport but before this season began he determined that if he worked hard at his times he had the possibility of earning the cherished team blazer.

He learnt to hurdle for the first time and immediately made the 300m distance his with a silver placing - competing against under 19's as this is only a senior's race. He did his best for the team with the 100m hurdles, inspiring others to improve themselves and so take over from him in this less suited distance. And he put his heart into the 400m flat race, steadily increasing his speed until getting within .06s of the school record.

Throughout the season he struggled with the pain of shin splints from a combination of high training levels and some poor structuring in his own body which required physio and additional rehabilitative exercises. Because he wasn't a senior he sometimes had to give up his place in the 300m hurdles to an older but slower athlete. Throughout the disappointments and the pain and the hard work he never lost sight of the goal - without hurting anyone else he just kept at it.

I am humbled by his focus and perseverance. The recognition is well deserved.