I am sorting out my photos folder and doing some editing. I just came across these two photos from Xmas Day.
So what is their relevance other than perhaps making you hungry :-)
They just reminded me how great it is that my children are now teenagers.
This last Xmas we hosted lunch. After breakfast and opening of presents I was in the kitchen making the starters and main course accompaniments whilst my husband cooked a fillet on the braai, my 15 yr old son made gingerbread biscuits and my 18 yr old daughter assembled her dessert creation. It was the easiest, most enjoyable xmas meal I have ever prepared. So much more fun than doing it all myself. And for sure with more attention to presentation detail!
Saturday, 10 April 2010
Friday, 9 April 2010
Opposite of a Palindrome
PALINDROME (def): A word, line, verse, ... etc., reading the same backward as forward (So ... What is the opposite ?)
Now watch the video
Now watch the video
Thursday, 8 April 2010
Fitting it all in
Emma Thompson (writer, actress) shared her view on balancing career, family and hobby in an interview on channel24 today. Her answer is so pragmatic - I just loved it.
She was asked “How to balance your career and being a mother with your activism? You’re involved with a number of campaigns, supporting refugees and the opposition to a third runway at Heathrow Airport.”
She replied “Well I just try and parcel it out and say ‘what can I manage in this month…’ Like if I’ve got a deadline or I know, for instance, this month I’ll be away a lot because I’m promoting Nanny McPhee and I’m also taking the family on holiday, so I say ‘what can I achieve?’ and then cut my cloth accordingly. It’s just a bit of a balancing act really and unfortunately it does mean that I say ‘no’ a lot. But you know, I hit my 50th last year and you think to yourself ‘I have to choose very carefully what I do and make sure that it’s important..’ (read the entire interview here)
That last sentence ‘I have to choose very carefully what I do and make sure that it’s important..’ sums up the key to taking control of your life so succinctly. Now all you have to do is put it into practice :-).
1. Let go of the expectation that you need to do everything
2. Identify your values and your priorities
3. Generate personal energy (increases capacity)
4. Develop ritual habits (increases capacity)
5. Simplify your life
6. Learn to say “no”
7. Work from quadrant two – important, not yet urgent
8. Plan your week and your day (max 3 – 6 priorities per day)
9. Use your time efficiently
10. Be in the moment
Have fun
If you want more help with this come along to one of our workshops “Take control of your life” or “Help, I’m a yes-addict”. There is one this Saturday and the other next week Saturday.
She was asked “How to balance your career and being a mother with your activism? You’re involved with a number of campaigns, supporting refugees and the opposition to a third runway at Heathrow Airport.”
She replied “Well I just try and parcel it out and say ‘what can I manage in this month…’ Like if I’ve got a deadline or I know, for instance, this month I’ll be away a lot because I’m promoting Nanny McPhee and I’m also taking the family on holiday, so I say ‘what can I achieve?’ and then cut my cloth accordingly. It’s just a bit of a balancing act really and unfortunately it does mean that I say ‘no’ a lot. But you know, I hit my 50th last year and you think to yourself ‘I have to choose very carefully what I do and make sure that it’s important..’ (read the entire interview here)
That last sentence ‘I have to choose very carefully what I do and make sure that it’s important..’ sums up the key to taking control of your life so succinctly. Now all you have to do is put it into practice :-).
1. Let go of the expectation that you need to do everything
2. Identify your values and your priorities
3. Generate personal energy (increases capacity)
4. Develop ritual habits (increases capacity)
5. Simplify your life
6. Learn to say “no”
7. Work from quadrant two – important, not yet urgent
8. Plan your week and your day (max 3 – 6 priorities per day)
9. Use your time efficiently
10. Be in the moment
Have fun
If you want more help with this come along to one of our workshops “Take control of your life” or “Help, I’m a yes-addict”. There is one this Saturday and the other next week Saturday.
Sunday, 4 April 2010
Hier kom kak
“Hier kom kak” – my friend Luewellyn’s words greeted me as I opened my Facebook page. I looked to see what they referred to and was lead to the news 24 stories of Eugene Terreblanche’s murder.
I don’t often write on political matters but I was struck by the immediate fear that I felt for our country. And then how my mind jumped right back to 10 April 1993 - driving to the Vaal River on that Easter Saturday and hearing that Chris Hani had been assassinated.
My fear turned to possibilities for hope.
In April 1993 we thought “here come’s big trouble” but as a country we pulled through that. We can pull through this as well.
Afriforum and Solidarity have both called for calm - a most positive response. On the other side of the spectrum President Zuma has called for restraint. If Malema can keep his mouth shut, the ANC backs off from the court case challenging the banning of “kill the boer” and the leaders of Afriforum and Solidarity are influential enough to hold their members, we can weather this storm.
I don’t often write on political matters but I was struck by the immediate fear that I felt for our country. And then how my mind jumped right back to 10 April 1993 - driving to the Vaal River on that Easter Saturday and hearing that Chris Hani had been assassinated.
My fear turned to possibilities for hope.
In April 1993 we thought “here come’s big trouble” but as a country we pulled through that. We can pull through this as well.
Afriforum and Solidarity have both called for calm - a most positive response. On the other side of the spectrum President Zuma has called for restraint. If Malema can keep his mouth shut, the ANC backs off from the court case challenging the banning of “kill the boer” and the leaders of Afriforum and Solidarity are influential enough to hold their members, we can weather this storm.
Friday, 19 February 2010
Sell Like a Doctor
The best sales line in the world is this:
"Please confirm that I understand your business correctly..." [Depending on the type of business you are in, you can change the word "business" to something more pertinent like: requirements, situation, problem, etc.]
These are not my own words. They come from an e-mail written by Scott Cundill (http://www.majesticway.net/). I thought he was so on the money that I asked his permission to share this with acknowledgement.
I often find myself saying to clients "This is how I understand what you have told me. Please stop me if I am getting it wrong ...".
I am an optometrist by training so I know how to take a case history, diagnose and prescribe. I even believe that sales is about meeting a need. However I am not sure that I have really been following the method so I was greatful for Scott's reminder. I hope it helps some of you.
Scott continues
Never, ever begin a sale by blindly listing all the services you offer and then hoping like hell that the client just happens to want one of them. Does a doctor sit back and tell you all the treatments he can offer before he knows what's wrong with you? Of course not!
Think like a doctor!
Diagnose the situation by consulting with the patient, not selling to them. Get them talking about their business or issue - that's what they are passionate about!
• Don't start with an introduction about who you are and where you come from
• Don't use PowerPoint unless you absolutely have to (and only at the end)
• Don't demo a product until you know what problem it will fix!
• Listen, listen, listen... don't talk, talk, talk! (and coming from me, that's a BIG statement!)
Next time you meet with a prospect, try using this killer line. I guarantee you'll see a wonderful change!
"Please confirm that I understand your business correctly..." [Depending on the type of business you are in, you can change the word "business" to something more pertinent like: requirements, situation, problem, etc.]
These are not my own words. They come from an e-mail written by Scott Cundill (http://www.majesticway.net/). I thought he was so on the money that I asked his permission to share this with acknowledgement.
I often find myself saying to clients "This is how I understand what you have told me. Please stop me if I am getting it wrong ...".
I am an optometrist by training so I know how to take a case history, diagnose and prescribe. I even believe that sales is about meeting a need. However I am not sure that I have really been following the method so I was greatful for Scott's reminder. I hope it helps some of you.
Scott continues
Never, ever begin a sale by blindly listing all the services you offer and then hoping like hell that the client just happens to want one of them. Does a doctor sit back and tell you all the treatments he can offer before he knows what's wrong with you? Of course not!
Think like a doctor!
Diagnose the situation by consulting with the patient, not selling to them. Get them talking about their business or issue - that's what they are passionate about!
• Don't start with an introduction about who you are and where you come from
• Don't use PowerPoint unless you absolutely have to (and only at the end)
• Don't demo a product until you know what problem it will fix!
• Listen, listen, listen... don't talk, talk, talk! (and coming from me, that's a BIG statement!)
Next time you meet with a prospect, try using this killer line. I guarantee you'll see a wonderful change!
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